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Foods
💠
Nutrients
💬
F.A.Q.
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🥦
Foods
💠
Nutrients
💬
F.A.Q.
Log In
Join for free
watermelon
3
#15
in
fruits
#70
in
foods
Nutrients
All quantities per 100g.
🏆 Top 5
vitamin B5 (pantothenic acid)
0.22
mg
10
carbohydrates
7.5
g
9
potassium
112
mg
6
vitamin C
8.1
mg
6
calories
30
kcal
4
🚴🏻♂️ macros
calories
30
kcal
4
carbohydrates
7.5
g
9
fat
0.15
g
0
protein
0.61
g
2
💎 minerals
calcium
7.0
mg
0
copper
0.04
mg
1
iron
0.24
mg
2
magnesium
10
mg
1
manganese
0.04
mg
0
phosphorus
11
mg
1
potassium
112
mg
6
selenium
0.40
mcg
0
sodium
1.0
mg
1
zinc
0.10
mg
1
💊 vitamins
choline
4.1
mg
4
vitamin A
28
mcg
3
vitamin B1 (thiamin)
0.03
mg
2
vitamin B2 (riboflavin)
0.02
mg
2
vitamin B3 (niacin)
0.18
mg
1
vitamin B5 (pantothenic acid)
0.22
mg
10
vitamin B6
0.04
mg
2
vitamin B9 (folate)
3.0
mcg
1
vitamin B12
0
vitamin C
8.1
mg
6
vitamin D
0
vitamin E
0.05
mg
0
vitamin K
0.10
mcg
0
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