vitamin B5 (pantothenic acid)

foods highest in vitamin B5 (pantothenic acid) per 100g.

lentils

2.1mg

peanuts

1.8mg

83

chickpeas

1.6mg

74

white mushrooms

1.5mg

70

avocados

1.4mg

65

oats

1.4mg

63

pigeon peas

1.3mg

59

couscous

1.2mg

58

buckwheat

1.2mg

57

sunflower seeds

1.1mg

53