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Foods
💠
Nutrients
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🥦
Foods
💠
Nutrients
💬
F.A.Q.
Log In
Join for free
potato
17
#17
in
vegetables
#60
in
foods
Nutrients
All quantities per 100g.
🏆 Top 5
potassium
446
mg
25
carbohydrates
16
g
20
vitamin C
23
mg
18
vitamin B3 (niacin)
1.6
mg
13
calories
73
kcal
10
🚴🏻♂️ macros
calories
73
kcal
10
carbohydrates
16
g
20
fat
0.26
g
0
protein
1.8
g
5
💎 minerals
calcium
5.9
mg
0
copper
0.13
mg
3
iron
0.37
mg
2
magnesium
22
mg
3
manganese
0.16
mg
1
phosphorus
57
mg
3
potassium
446
mg
25
selenium
0
sodium
2.2
mg
2
zinc
0.37
mg
4
💊 vitamins
choline
0
vitamin A
0
vitamin B1 (thiamin)
0.05
mg
3
vitamin B2 (riboflavin)
0
vitamin B3 (niacin)
1.6
mg
13
vitamin B5 (pantothenic acid)
0
vitamin B6
0.14
mg
8
vitamin B9 (folate)
0
vitamin B12
0
vitamin C
23
mg
18
vitamin D
0
vitamin E
0
vitamin K
0
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