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🥦
Foods
💠
Nutrients
💬
F.A.Q.
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🥦
Foods
💠
Nutrients
💬
F.A.Q.
Log In
Join for free
pineapple
15
#9
in
fruits
#61
in
foods
Nutrients
All quantities per 100g.
🏆 Top 5
vitamin C
48
mg
37
carbohydrates
13
g
16
vitamin B5 (pantothenic acid)
0.21
mg
10
calories
50
kcal
7
potassium
109
mg
6
🚴🏻♂️ macros
calories
50
kcal
7
carbohydrates
13
g
16
fat
0.12
g
0
protein
0.54
g
1
💎 minerals
calcium
13
mg
1
copper
0.11
mg
3
iron
0.29
mg
2
magnesium
12
mg
2
manganese
0.93
mg
4
phosphorus
8.0
mg
0
potassium
109
mg
6
selenium
0.10
mcg
0
sodium
1.0
mg
1
zinc
0.12
mg
1
💊 vitamins
choline
5.5
mg
5
vitamin A
3.0
mcg
0
vitamin B1 (thiamin)
0.08
mg
5
vitamin B2 (riboflavin)
0.03
mg
3
vitamin B3 (niacin)
0.50
mg
4
vitamin B5 (pantothenic acid)
0.21
mg
10
vitamin B6
0.11
mg
6
vitamin B9 (folate)
18
mcg
3
vitamin B12
0
vitamin C
48
mg
37
vitamin D
0
vitamin E
0.02
mg
0
vitamin K
0.70
mcg
0
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