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Foods
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Nutrients
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🥦
Foods
💠
Nutrients
💬
F.A.Q.
Log In
Join for free
papaya
21
#6
in
fruits
#57
in
foods
Nutrients
All quantities per 100g.
🏆 Top 5
vitamin C
61
mg
48
carbohydrates
11
g
14
potassium
182
mg
10
vitamin B5 (pantothenic acid)
0.19
mg
9
sodium
8.0
mg
8
🚴🏻♂️ macros
calories
43
kcal
6
carbohydrates
11
g
14
fat
0.26
g
0
protein
0.47
g
1
💎 minerals
calcium
20
mg
1
copper
0.04
mg
1
iron
0.25
mg
2
magnesium
21
mg
3
manganese
0.04
mg
0
phosphorus
10
mg
1
potassium
182
mg
10
selenium
0.60
mcg
0
sodium
8.0
mg
8
zinc
0.08
mg
1
💊 vitamins
choline
6.1
mg
5
vitamin A
47
mcg
6
vitamin B1 (thiamin)
0.02
mg
1
vitamin B2 (riboflavin)
0.03
mg
3
vitamin B3 (niacin)
0.36
mg
3
vitamin B5 (pantothenic acid)
0.19
mg
9
vitamin B6
0.04
mg
2
vitamin B9 (folate)
37
mcg
7
vitamin B12
0
vitamin C
61
mg
48
vitamin D
0
vitamin E
0.30
mg
1
vitamin K
2.6
mcg
1
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