my
nutribase
🥦
Foods
💠
Nutrients
💬
F.A.Q.
Log In
Join for free
🥦
Foods
💠
Nutrients
💬
F.A.Q.
Log In
Join for free
kiwi
25
#4
in
fruits
#54
in
foods
Nutrients
All quantities per 100g.
🏆 Top 5
vitamin C
75
mg
58
carbohydrates
14
g
18
potassium
198
mg
11
calories
64
kcal
9
vitamin K
40
mcg
8
🚴🏻♂️ macros
calories
64
kcal
9
carbohydrates
14
g
18
fat
0.44
g
1
protein
1.1
g
3
💎 minerals
calcium
35
mg
2
copper
0.13
mg
3
iron
0.24
mg
2
magnesium
16
mg
2
manganese
0
phosphorus
34
mg
2
potassium
198
mg
11
selenium
0.20
mcg
0
sodium
5.0
mg
5
zinc
0.14
mg
1
💊 vitamins
choline
7.8
mg
7
vitamin A
4.0
mcg
0
vitamin B1 (thiamin)
0.03
mg
2
vitamin B2 (riboflavin)
0.03
mg
3
vitamin B3 (niacin)
0.37
mg
3
vitamin B5 (pantothenic acid)
0
vitamin B6
0.06
mg
4
vitamin B9 (folate)
26
mcg
5
vitamin B12
0
vitamin C
75
mg
58
vitamin D
0
vitamin E
1.3
mg
4
vitamin K
40
mcg
8
💬 Are you missing any nutrients?
Tell us!
