my
nutribase
🥦
Foods
💠
Nutrients
💬
F.A.Q.
Log In
Join for free
🥦
Foods
💠
Nutrients
💬
F.A.Q.
Log In
Join for free
cucumber
6
#20
in
vegetables
#68
in
foods
Nutrients
All quantities per 100g.
🏆 Top 5
vitamin B5 (pantothenic acid)
0.26
mg
12
potassium
147
mg
8
choline
6.0
mg
5
carbohydrates
3.6
g
5
vitamin B2 (riboflavin)
0.03
mg
3
🚴🏻♂️ macros
calories
15
kcal
2
carbohydrates
3.6
g
5
fat
0.11
g
0
protein
0.65
g
2
💎 minerals
calcium
16
mg
1
copper
0.04
mg
1
iron
0.28
mg
2
magnesium
13
mg
2
manganese
0.08
mg
0
phosphorus
24
mg
1
potassium
147
mg
8
selenium
0.30
mcg
0
sodium
2.0
mg
2
zinc
0.20
mg
2
💊 vitamins
choline
6.0
mg
5
vitamin A
5.0
mcg
1
vitamin B1 (thiamin)
0.03
mg
2
vitamin B2 (riboflavin)
0.03
mg
3
vitamin B3 (niacin)
0.10
mg
1
vitamin B5 (pantothenic acid)
0.26
mg
12
vitamin B6
0.04
mg
2
vitamin B9 (folate)
7.0
mcg
1
vitamin B12
0
vitamin C
2.8
mg
2
vitamin D
0
vitamin E
0.03
mg
0
vitamin K
16
mcg
3
💬 Are you missing any nutrients?
Tell us!
