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Foods
💠
Nutrients
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F.A.Q.
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🥦
Foods
💠
Nutrients
💬
F.A.Q.
Log In
Join for free
chickpeas
90
#2
in
legumes
#8
in
foods
Nutrients
All quantities per 100g.
🏆 Top 5
manganese
21
mg
vitamin B9 (folate)
557
mcg
choline
99
mg
86
carbohydrates
63
g
79
vitamin B5 (pantothenic acid)
1.6
mg
74
🚴🏻♂️ macros
calories
378
kcal
53
carbohydrates
63
g
79
fat
6.0
g
8
protein
20
g
56
💎 minerals
calcium
57
mg
4
copper
0.66
mg
16
iron
4.3
mg
27
magnesium
79
mg
11
manganese
21
mg
phosphorus
252
mg
15
potassium
718
mg
40
selenium
0
sodium
24
mg
24
zinc
2.8
mg
28
💊 vitamins
choline
99
mg
86
vitamin A
3.0
mcg
0
vitamin B1 (thiamin)
0.48
mg
29
vitamin B2 (riboflavin)
0.21
mg
18
vitamin B3 (niacin)
1.5
mg
13
vitamin B5 (pantothenic acid)
1.6
mg
74
vitamin B6
0.54
mg
32
vitamin B9 (folate)
557
mcg
vitamin B12
0
vitamin C
4.0
mg
3
vitamin D
0
vitamin E
0.82
mg
2
vitamin K
9.0
mcg
2
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