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Foods
💠
Nutrients
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🥦
Foods
💠
Nutrients
💬
F.A.Q.
Log In
Join for free
carrots
45
#5
in
vegetables
#40
in
foods
Nutrients
All quantities per 100g.
🏆 Top 5
vitamin A
835
mcg
sodium
69
mg
69
potassium
320
mg
18
vitamin B5 (pantothenic acid)
0.27
mg
13
carbohydrates
9.6
g
12
🚴🏻♂️ macros
calories
41
kcal
6
carbohydrates
9.6
g
12
fat
0.24
g
0
protein
0.93
g
3
💎 minerals
calcium
33
mg
2
copper
0.04
mg
1
iron
0.30
mg
2
magnesium
12
mg
2
manganese
0.14
mg
1
phosphorus
35
mg
2
potassium
320
mg
18
selenium
0.10
mcg
0
sodium
69
mg
69
zinc
0.24
mg
2
💊 vitamins
choline
8.8
mg
8
vitamin A
835
mcg
vitamin B1 (thiamin)
0.07
mg
4
vitamin B2 (riboflavin)
0.06
mg
5
vitamin B3 (niacin)
0.98
mg
8
vitamin B5 (pantothenic acid)
0.27
mg
13
vitamin B6
0.14
mg
8
vitamin B9 (folate)
19
mcg
3
vitamin B12
0
vitamin C
5.9
mg
5
vitamin D
0
vitamin E
0.66
mg
2
vitamin K
13
mcg
3
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