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Nutrients
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🥦
Foods
💠
Nutrients
💬
F.A.Q.
Log In
Join for free
broccoli
39
#6
in
vegetables
#44
in
foods
Nutrients
All quantities per 100g.
🏆 Top 5
vitamin C
91
mg
71
sodium
36
mg
36
vitamin B5 (pantothenic acid)
0.61
mg
29
vitamin K
102
mcg
21
potassium
303
mg
17
🚴🏻♂️ macros
calories
31
kcal
4
carbohydrates
6.3
g
8
fat
0.34
g
0
protein
2.6
g
7
💎 minerals
calcium
46
mg
3
copper
0.06
mg
1
iron
0.69
mg
4
magnesium
21
mg
3
manganese
0.20
mg
1
phosphorus
67
mg
4
potassium
303
mg
17
selenium
1.6
mcg
0
sodium
36
mg
36
zinc
0.42
mg
4
💊 vitamins
choline
0
vitamin A
8.0
mcg
1
vitamin B1 (thiamin)
0.08
mg
5
vitamin B2 (riboflavin)
0.11
mg
10
vitamin B3 (niacin)
0.64
mg
5
vitamin B5 (pantothenic acid)
0.61
mg
29
vitamin B6
0.19
mg
11
vitamin B9 (folate)
65
mcg
12
vitamin B12
0
vitamin C
91
mg
71
vitamin D
0
vitamin E
0.15
mg
0
vitamin K
102
mcg
21
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