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Foods
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Nutrients
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🥦
Foods
💠
Nutrients
💬
F.A.Q.
Log In
Join for free
apples
1
#16
in
fruits
#71
in
foods
Nutrients
All quantities per 100g.
🏆 Top 5
carbohydrates
14
g
17
calories
52
kcal
7
potassium
107
mg
6
vitamin C
4.6
mg
4
vitamin B2 (riboflavin)
0.03
mg
3
🚴🏻♂️ macros
calories
52
kcal
7
carbohydrates
14
g
17
fat
0.17
g
0
protein
0.26
g
1
💎 minerals
calcium
6.0
mg
0
copper
0.03
mg
1
iron
0.12
mg
1
magnesium
5.0
mg
1
manganese
0.04
mg
0
phosphorus
11
mg
1
potassium
107
mg
6
selenium
0
sodium
1.0
mg
1
zinc
0.04
mg
0
💊 vitamins
choline
3.4
mg
3
vitamin A
3.0
mcg
0
vitamin B1 (thiamin)
0.02
mg
1
vitamin B2 (riboflavin)
0.03
mg
3
vitamin B3 (niacin)
0.09
mg
1
vitamin B5 (pantothenic acid)
0.06
mg
3
vitamin B6
0.04
mg
2
vitamin B9 (folate)
3.0
mcg
1
vitamin B12
0
vitamin C
4.6
mg
4
vitamin D
0
vitamin E
0.18
mg
1
vitamin K
2.2
mcg
0
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